I truly believe in the power of Teen Life  Coaching

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Life Coaching empowers girls who are stressed out and overwhelmed to get their life back and set goals for their future. It teaches them tools to maneuver everyday challenges, to get a positive outlook, be more confident and find their way.

Coaching doesn´t replace therapy, but it helps teen girls to set goals and look ahead with action plans. It leaves them with the knowledge that they can definitely manage life.

Common Challenges for Girls Andrea focuses on 

  • Stress and overwhelm

  • Identity loss

  • Low self-esteem

  • Relationship issues with parents

  • Dating and Sex insecurities

  • Procrastination

Coaching Results

  1. Learning to manage emotions

  2. Higher self-esteem and self-worth

  3. Better Understanding of herself 

  4. Accepting herself

  5. Academic planning and study techniques

  6. Communication techniques

  7. Standing up for herself

  8. Making valuable friendship decisions

  9. Managing social media time

  10. Defining personal dating standards

  11. Understanding alcohol and drugs

  12. Goal setting

  13. Future planning